Worlds Healthiest Diet | Dr. Michelle Schoffro Cook | Free Health News

Cancer-Proof

Michelle Schoffro Cook — Fri, 01 Jun 2012 15:17:53 +0000

CANCER-PROOF: All-Natural Solutions for Cancer Prevention & Healing

is a compilation of over 30 articles on cancer prevention and healing by well-known natural health expert Michelle Schoffro Cook, PhD, RNCP, ROHP, DNM. It is divided into five sections:

Cancer-Proof 101

Toxins to Avoid

Anti-Cancer Foods to Enjoy

Strategies for Specific Types of Cancer

More Ways to Cancer-Proof Your Body

In CANCER-PROOF: All-Natural Solutions for Cancer Prevention & Healing, you’ll discover:

9 Proven Risk Factors for Cancer
Common Cancer-Causing Toxins to Avoid
Herbal Remedy that has Helped Many Quit Smoking
The Best Anti-Cancer Foods to Enjoy
Cutting-Edge Research for Specific Types of Cancer, including: Leukemia, Brain or Spinal Cancer, Colon Cancer, and Breast Cancer
Strategies to Cancer-Proof Your Body
Top 11 Vitamins and Minerals that Help Protect against Cancer
The Miracle Nutrient that has been Effective against Cancer
9 Ways to Cancer-Proof Your Next Barbecue
10 Houseplants that Clean the Air
Much, much more

Want to save up to 30%?

Buy any 3 items and automatically receive 30%* off your entire order

*Offer not valid with any other coupons. Orders must be placed at same time and transaction.

$9.95

**E-Reader not required, the file is delivered in a .pdf format. This gives you the option to read on your computer and/or upload to your mobile e-reader**

Dr. Michelle’s Blog

Michelle Schoffro Cook — Fri, 13 Apr 2012 15:19:46 +0000

Nutrient May Hold Key to Cancer Cure

Researchers at Pennsylvania State University have identified a compound in fish oil that appears to target leukemia stem cells and could lead to a cure for the disease. Called delta-12prostaglandin J3 or D12-PGJ3, the compound targeted and destroyed leukemia stem cells in mice.

Head researcher, Sandeep Prabhu, associate professor of immunology and molecular toxicology at the university indicates that the compound is derived from eicosapentanoic acid (EPA) an Omega 3 fatty acid found in fish and fish oil.

In the experiments, the mice that received the fish oil compound were completely cured of leukemia and had no relapse. Dr. Prabhu says, “Research in the past on fatty acids has shown the health benefits off fatty acids on the cardiovascular system and brain development, particularly in infants, but we have shown that some metabolites of omega-3 have the ability to selectively kill the leukemia-causing stem cells in mice.” He added that “The important thing is that the mice were completely cured of leukemia with no relapse.”

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and thirteen-time book author and doctor of traditional natural medicine, whose works include: The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Check out her natural health resources and free e-newsletter at www.WorldsHealthiestDiet.com.

posted by Michelle Schoffro Cook Apr 11, 2011 1:37 pm

filed under: blogs, conditions, cancer, diet & nutrition, eating for health, general health, michelle schoffro cook, natural remedies, acidity, alkaline, body chemistry, diet, dr. cook, nutrition, nutritional supplements, ph balance, the ultimate ph solution, world’s healthiest diet,

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4 Supplements that Alkalize Your Body

posted by Michelle Schoffro Cook Jun 29, 2011 4:01 pm

filed under: blogs, conditions, diet & nutrition, eating for health, general health, michelle schoffro cook, natural remedies, acidity, alkaline, body chemistry, diet, dr. cook, nutrition, nutritional supplements, ph balance, the ultimate ph solution, world’s healthiest diet

Choosing a healthier lifestyle can be as simple as alkalizing your body, which may sound complicated but it really isn’t. Basically, acid and alkaline are opposite sides of the biochemical spectrum. Ideally, your body should be slightly alkaline, but most people’s bodies are excessively acidic due to high stress levels, a diet high in meat, sugar consumption, and other acid-forming habits. While supplements are not a substitute for a healthy diet and lifestyle, they can assist you in making your body more alkaline.

1. Green Food Powders
There are many different kinds of green powders, primarily made from spirulina or chlorella algae and the juices of various types of grasses: barley, wheat, or alfalfa. These ingredients might seem like a recipe for swamp water but add a teaspoon or two to water, juice diluted with water, or a smoothie and you’ll be surprised how good they can taste. More importantly, they help alkalize your body, thereby promoting greater energy, improved resistance to illness, and less pain. If you don’t like one type, choose a different kind since there is a significant variation in taste between various green powders.

2. Calcium
To cope with acidity, your body may withdraw calcium from your bones since it is a natural anti-acid mineral. Like a bank account from which regular withdrawals are made, your bones can become vulnerable to excessive calcium losses. To help restore the amount of calcium in your body, you can supplement with this critical mineral. Everyone’s needs are different but they usually range from 800 mg to 1500 mg.

3. Magnesium
In the same way that the bones act as a reserve for alkaline calcium, your muscles are reservoirs for the mineral magnesium, which is also alkaline. Most nutrition experts estimate that 80 percent of people are deficient in this important mineral. If you’re prone to headaches or muscle tension, you may find that supplementing with magnesium is helpful. Most people take between 400 to 800 mg of magnesium.

4. pH Drops and Powders
There are special formulations on the market designed specifically for balancing your body chemistry. And, as with anything, there is a huge variation in the quality of these products so it may take some experimentation to see which one works best for you. They are usually named “pH drops” or “pH powder” or something similar. Usually they contain a solution of chlorine dioxide or hydrogen peroxide, which releases oxygen in your body, helping to restore biochemical balance. Sometimes the powders contain a variety of alkaline mineral salts, namely: potassium, magnesium, manganese, calcium, and iron. Follow package instructions for use.

This information is provided for educational purposes only and should not be construed as diagnostic or prescriptive. Always consult your physician prior to starting any new supplements.

Adapted with permission from The Ultimate pH Solution by Michelle Schoffro Cook, PhD.

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Help for Asthma, Allergies, Arthritis, MS, and More

posted by Michelle Schoffro Cook Jul 1, 2011 4:11 pm

filed under: health & wellness, allergies, arthritis, breast cancer, cancer, cold and flu, colitis, crohn’s & ibs, diet & nutrition, general health, heart & vascular disease, michelle schoffro cook, natural remedies, anti-inflammatory, aspirin,dr. cook, enzyme, inflammation, michelle schoffro cook, ms, nutritional supplements, serrapeptase, serratiopeptidase, the phytozyme cure

Exciting research shows that a natural enzyme supplement offers help for allergies, asthma, arthritis, MS, and other inflammatory conditions. Known as serrapeptase, it is an enzyme that is used by many health practitioners as a natural treatment for a wide variety of health conditions, especially respiratory and inflammatory conditions. Enzymes are specialized proteins that act as catalysts for every biochemical function in your body. Serrapeptase is also known as serratiopeptidase, serratia protease, or serrapeptidase, is known for its ability to break up excess mucus. As a supplement, it is readily available in most natural food stores. Of course, you should always consult a medical doctor for any health condition and before taking supplements.

Some of the conditions that serrapeptase has been found helpful for include: asthma, sinusitis, bronchitis, tuberculosis, allergies, and other conditions of the lungs involving excess mucus. According to research by Dr. Nakamura and colleagues at the Department of Respiratory Medicine, Tokyo Metropolitan Hiroo General Hospital, Japan, and published in the journalRespirology, serrapeptase may assist with clearing mucus from the lungs by reducing its viscosity.

Inflammation is a causative factor for many health conditions, including: arthritis, traumatic injuries, multiple sclerosis, colitis, and many other conditions. Serrapeptase has shown promise in the treatment of inflammation in animal studies. In a study published in the Indian Journal of Pharmaceutical Sciences, Drs. Viswanatha and Patil at the Department of Pharmacology and Pharmacotherapeutics, Jawaharlal Hehru Medical College in India, found that serrapeptase was more effective than aspirin at reducing inflammation in animals.

Adapted with permission from The Phytozyme Cure by Michelle Schoffro Cook, PhD.

Dr. Michelle’s Healing Recipes

Michelle Schoffro Cook — Tue, 29 Nov 2011 05:21:44 +0000

Dr. Michelle Schoffro Cook’s Healing Recipes is packed with over 150 delicious AND nutritious recipes. From power-packed smoothies to internationally-inspired main dishes, you’ll find so many choices for every palate. And, who told you that desserts couldn’t be part of a healthy lifestyle? Your sweet tooth and the rest of your body will love you when you sample from 23 easy-to-make delectable desserts.

All of the Healing Recipes are dairy-free, low-sugar—no artificial sweeteners or anything artificial. Many are gluten-free, vegan, and alkalizing. You’ll find Healing Recipes for every kind of diet.

$14.95

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Here’s a sampling of the Healing Recipes menu:

Juices, Smoothies, and Teas (38 Recipes)

Pain-Away Pina Colada

Kick Acid Citrus Cleanser

Cran-Berry Melon Power Juice

Dr. Michelle’s Chai Concentrate

Apple-Berry Spritzer

Breakfast (10 Recipes)

Sweet Potato Hash Browns

Mom’s Apple-Cinnamon Oats

Raw Almond Butter

Salads and Salad Dressings (32 Recipes)

Salade du Provence

Thai Noodle Salad

Bone-Building Salad Dressing/Dip

Gluten-Free Tabbouleh Salad

Appetizers, Snacks, and Spreads (15 Recipes)

Salsa Fresca

Hummus

Dairy-Free Cashew Cheese

Michelle’s Better Butter

Bread, Muffins, and Pancakes (6 Recipes)

Zucchini Thyme Dinner Buns

Quick Spelt Bread

Apple Pancakes

Entrées (31 Recipes)

Jewelled Moroccan Stew

Pasta Alfredo with Asparagus

Fajitas

Yam Fries

Slow Cooker Black Bean Chili

Desserts (23 Recipes)

Chocolate Chip Cookies

Pumpkin Pie

Chocolate Mousse

Plumpaya Pudding

Berry Blast Ice Cream

Would you spend less than 10 cents for a delicious and nutritious healing recipe that the whole family will love?

$14.95 for 155 recipes! Your health is worth it.

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**E-Reader not required, the file is delivered in a .pdf format. This gives you the option to read on your computer and/or upload to your mobile e-reader**

Arthritis Proof

Michelle Schoffro Cook — Mon, 12 Sep 2011 03:20:50 +0000

Arthritis-Proof: The Drug-Free Way to Beat Pain and Inflammation

Arthritis-Proof is jammed-packed with practical advice to help you take charge of your health and overcome pain and inflammation now. Unlike other books that are full of theory, Arthritis-Proof offers you plenty of natural remedy and therapy options without the harmful side-effects of common arthritis drugs. Stop suffering now. Whether you’re coping with the debilitating effects of rheumatoid arthritis, osteoarthritis, gout, fibromyalgia, or another form of arthritis, Arthritis-Proof gives you the tools you need to enjoy pain-free living.

$9.95

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You’ll discover:

The serious problems linked to common arthritis drugs;
How healing with foods is the best and safest approach;
How enzymes are the miracle warriors against the pain and inflammation of arthritis;
The top foods that fight pain and reduce inflammation
3 Super Pain-Relieving Spices to add to your diet;
Simple acupressure for self-healing;
Dr. Cook’s preferred supplements for arthritis relief;
The top herbs that combat pain and help with joint healing;
Aromatherapy and homeopathy for arthritis;
Dr. Michelle’s 10 Steps to Alleviate Arthritis; and
Much More

Want to save up to 30%?

Buy any 3 items and automatically receive 30%* off your entire order

*Offer not valid with any other coupons. Orders must be placed at same time and transaction.

**E-Reader not required, the file is delivered in a .pdf format. This gives you the option to read on your computer and/or upload to your mobile e-reader**

Acid-Alkaline Food Chart

Dr. Michelle Schoffro Cook — Fri, 09 Sep 2011 23:24:49 +0000

Are you trying to eat a more alkaline diet but are not sure where to start? This 4-page, color Acid-Alkaline Food Chart from Dr. Michelle Schoffro Cook, PhD, author of the best-selling book, The Ultimate pH Solution, makes it easy. It identifies over 200 foods, including: fruits, vegetables, grains, beans, nuts, oils, spices, meat, and dairy products and where they fall on the acid-alkaline spectrum. Stop guessing or relying on inaccurate food charts and books. Dr. Schoffro Cook–an authority on pH diets–has made it simple for you. Download this e-chart immediately.

$4.95

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en español

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Allergy-Proof

Dr. Michelle Schoffro Cook — Thu, 28 Apr 2011 03:04:22 +0000

Allergy-Proof: Over 60 Drug-Free, All-Natural Ways to Beat Allergies is your one-stop resource for over 60 natural solutions to seasonal allergies. Learn about the strategies, easy dietary changes and natural, drug-free medicines that eliminate sneezing, congestion, itchy eyes and more. Allergy-Proof offers both symptom relief and guidance to re-build your body’s resistance to allergens.

$9.95

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You won’t find a more comprehensive and practical resource to eliminate allergies naturally. In 39-jam-packed pages, Allergy-Proof includes:

-The Best Allergy-Fighting Foods;

-Top 10 Nutritional No-Nos;

-11 Simple Allergy-Busting Lifestyle Strategies;

-The Surprising Allergy-Digestion Link;

-The Benefits of Bacteria;

-The Stress Connection;

-The 4 Best Phytonutrients to Fight Allergies;

-11 Power Plants that Combat Allergies;

-8 Enzymes that Eliminate Allergy Symptoms;

-5 Aromatherapy Oils to Ease Allergy Symptoms;

-The Top 13 Homeopathic Remedies for Healing Allergies; and

-4 Therapies to Ease Allergy Suffering.

$9.95

Want to save up to 30%?

Buy any 3 items and automatically receive 30%* off your entire order

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**E-Reader not required, the file is delivered in a .pdf format. This gives you the option to read on your computer and/or upload to your mobile e-reader**

Free Health News

Dr. Michelle Schoffro Cook — Thu, 14 Apr 2011 10:00:14 +0000

Subscribe to World’s Healthiest News to get the latest natural health insights from international best-selling health book author, Dr. Michelle Schoffro Cook. Each edition features concise information you can immediately use to boost your energy, supercharge your immune system, look great and feel great. You’ll find delicious and nutritious recipes as well as cutting-edge research on nutrition, disease-prevention, and healing. You’ll also get exclusive deals on your favorite health products and discover health tips that you can apply to your life today–all from a source you can trust…and at a price you can’t beat–FREE! Subscribe now.

The Vitality Diet

Dr. Michelle Schoffro Cook — Wed, 13 Apr 2011 03:22:40 +0000

The Vitality Diet:

21 Days to a Leaner, Healthier, Happier, More Energetic You

In the cutting-edge page ebook The Vitality Diet, Dr. Cook guides you step-by-step to make dietary changes that support energy, vitality, and balanced weight. Dr. Cook shares valuable information you won’t find anywhere else like her proprietary chart of 11 Potent Phytonutrients that Burn Fat and where to find them. You can benefit from this fantastic resource no matter whether you already eat well or if you’re on the high sugar, high fat Standard American Diet. And, don’t worry about deprivation or radical changes, Dr. Cook coaches you to transform even the poorest of diets.

You’ll learn:

Dr. Cook’s Top 13 Fat-Fighting Foods
The powerful phytonutrient that speeds abdominal fat loss by 77% and where to find it
The 11 Potent Phytonutrients that Burn Fat and the foods that contain them
The nutritional factor that is missing from at least 80% of people’s diets and how this deficiency is linked to weight gain, fatigue, and poor health and how to address the deficiency quickly and effortlessly
How to curb cravings
How to stock your pantry for greater vitality and wellbeing
The signs and symptoms of dehydration which may be causing you to feel sluggish
10 Surprising Sources of MSG and how this sneaky food additive causes weight gain, exhaustion, and even mimics serious health conditions
How to snack your way to greater energy and reduced weight
Easy ways to supercharge your digestion
Dr. Cook’s Top 8 Safe Weight Loss Supplements
Much, much more

Download the ebook now for only $9.95

en español

Want to save up to 30%?

Buy any 3 items and automatically receive 30%* off your entire order

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**E-Reader not required, the file is delivered in a .pdf format. This gives you the option to read on your computer and/or upload to your mobile e-reader**

Everything You Need to Know about Healthy Eating

Michelle Schoffro Cook — Tue, 12 Apr 2011 17:56:38 +0000

Everything You Need to Know about Healthy Eating but were Afraid to Ask is a compilation of over 50 articles and recipes from Dr. Michelle Schoffro Cook. It is packed with critical health information you can use immediately to improve your health and the health of your family.

In it you’ll learn: the 10 worst foods of all time, 9 super fat-fighting foods, 25 cleansing foods, 9 tips for a healthy barbecue, and 7 whole grains to add to your diet along with how to prepare them. You’ll also discover 13 ways to eat healthier on a budget, 10 surprising reasons to drink more water, 9 reasons to drink green tea, 7 ways to improve your digestion, and the top 10 vitamins and minerals that assist your body in the prevention of cancer.

Download the e-book for only $9.95!

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Here’s more of what you’ll learn in Everything You Need to Know about Healthy Eating but were Afraid to Ask:

The Problems with the Standard Western Diet

Top 10 Worst Foods of All Time
TV Ads Linked to Childhood Obesity
Are You Eating MSG without Knowing It?
Surprising Sources of MSG
Is Your Body Contaminated with Pesticides?
Pesticides Linked to Brain Damage, Heart, Lung, and Kidney Diseases Scientists Warn: Food Colors Damage Kids
The Truth about Frankenfoods
New FrankenSalmon May Invade U.S.
Scary Sweetener Haunted by Ugly Past
Common Food Additive Linked to High Blood Pressure
Flame Retardants in Your Food
11 Reasons to Stop Eating Dairy Products

Healthy Food Choices for a Healthy Life

Healthy Diet Linked to Longer Life
Are You Getting Enough Fiber?
Top 25 Cleansing Foods
9 Disease-Preventing Phytonutrients You Need to Know About
9 Super Fat-Fighting Foods
7 Whole Grains to Add to Your Diet
Cook with Garlic to Fight the Flu
9 Tips for a Healthy Barbecue
13 Ways to Eat Healthier on a Budget
How to Grow Your Own Sprouts
15 Reasons to Eat Organic Food
10 Surprising Reasons to Drink More Water
9 Reasons to Drink Green Tea
2 More Cancer-Killing Compounds Found in Green Tea
Vegetable Boosts Endurance, Helps Prevent Cancer
7 Reasons to Love Pomegranates (and Pomegranate Juice)
12 Surprising Reasons to Eat More Blueberries
What Your Cravings Mean
7 Easy Ways to Improve Your Digestion
Key Nutrients and Supplements
The A, B, Cs of Nutritional Supplements
10 Reasons to Supplement Your Diet
Top 5 Vitamins that Protect against Cancer
Top 5 Minerals that Protect against Cancer
The Great Health Vitamin
Vitamin D Linked to Diabetes, Cancer, Depression, and More
Nutrients Depleted by Common Drugs
An Aspirin a Day: 5 Things You Need to Know
Vitamin Dramatically Lowers Heart Disease Risk
11 Anti-Aging Herbs and Nutrients

Healing Recipes

3 Super-Healing Iced Teas
Acai Berry Blast
Iced Chai
Sugar-Free Green Tea Lemonade
Thanksgiving Roasted Squash Soup
Creamy Roasted Vegetable Soup
Dairy-Free Soft Cheese
Quick Cranberry Multigrain Bread
Gluten-Free Crepes
Quick Whole Grain Spelt Bread
Apple Pancakes
5-Minute Dairy-Free Ice Cream
Vegan Berry Gelatin
Thumbprint Cookies

Download the 109 page e-book for only $9.95!

Want to save up to 30%?

Its simple!

Buy any 3 items and automatically receive 30%* off your entire order

*Offer not valid with any other coupons. Orders must be placed at same time and transaction.

**E-Reader not required, the file is delivered in a .pdf format. This gives you the option to read on your computer and/or upload to your mobile e-reader**

Michelle Schoffro Cook is an international best-selling and fourteen-time book author whose works include: The 4-Week Ultimate Body Detox Plan, The Ultimate pH Solution, The Phytozyme Cure, The Life Force Diet, The Brain Wash, and Healing Injuries the Natural Way. Her books have been translated into many languages and distributed worldwide. She’s also the author of the new e-books: The Vitality Diet, Arthritis-Proof, and Allergy-Proof.

She holds a PhD in Traditional Natural Medicine, a Master’s of Science in Natural Health, a Bachelor of Science degree in Holistic Nutrition, and a Diploma of Orthomolecular Nutrition. With two decades experience in the nutrition and natural health field, Dr. Schoffro Cook is a Registered Nutritional Consulting Practitioner and Registered Orthomolecular Health Practitioner.

Dr. Schoffro Cook received the World Leading Intellectual Award for her contribution to natural medicine, a Forty Under 40 Award, a Crystal Communicator Award, and numerous other communications awards.

She is a weekly blogger for Care2.com and Mallika and Deepak Chopra’s Intent.com.

She has made over 1000 media appearances, including being featured on/in: Woman’s World, First for Women, YOU: The Owner’s Manual Radio Show, Oxygen, HELLO! Canada, Glow, Vegetarian Times, and The Huffington Post.

Packages

Michelle Schoffro Cook — Mon, 28 Mar 2011 03:46:02 +0000

Unbelievable Deals! Click here to save up to 30%