Allergy-Proof: Over 60 Drug-Free, All-Natural Ways to Beat Allergies is your one-stop resource for over 60 natural solutions to seasonal allergies. Learn about the strategies, easy dietary changes and natural, drug-free medicines that eliminate sneezing, congestion, itchy eyes and more. Allergy-Proof offers both symptom relief and guidance to re-build your body’s resistance to allergens.
You won’t find a more comprehensive and practical resource to eliminate allergies naturally. In 39-jam-packed pages, Allergy-Proof includes:
-The Best Allergy-Fighting Foods;
-Top 10 Nutritional No-Nos;
-11 Simple Allergy-Busting Lifestyle Strategies;
-The Surprising Allergy-Digestion Link;
-The Benefits of Bacteria;
-The Stress Connection;
-The 4 Best Phytonutrients to Fight Allergies;
-11 Power Plants that Combat Allergies;
-8 Enzymes that Eliminate Allergy Symptoms;
-5 Aromatherapy Oils to Ease Allergy Symptoms;
-The Top 13 Homeopathic Remedies for Healing Allergies; and
-4 Therapies to Ease Allergy Suffering.
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**E-Reader not required, the file is delivered in a .pdf format. This gives you the option to read on your computer and/or upload to your mobile e-reader**