Arthritis-Proof: The Drug-Free Way to Beat Pain and Inflammation
Arthritis-Proof is jammed-packed with practical advice to help you take charge of your health and overcome pain and inflammation now. Unlike other books that are full of theory, Arthritis-Proof offers you plenty of natural remedy and therapy options without the harmful side-effects of common arthritis drugs. Stop suffering now. Whether you’re coping with the debilitating effects of rheumatoid arthritis, osteoarthritis, gout, fibromyalgia, or another form of arthritis, Arthritis-Proof gives you the tools you need to enjoy pain-free living.
- The serious problems linked to common arthritis drugs;
- How healing with foods is the best and safest approach;
- How enzymes are the miracle warriors against the pain and inflammation of arthritis;
- The top foods that fight pain and reduce inflammation
- 3 Super Pain-Relieving Spices to add to your diet;
- Simple acupressure for self-healing;
- Dr. Cook’s preferred supplements for arthritis relief;
- The top herbs that combat pain and help with joint healing;
- Aromatherapy and homeopathy for arthritis;
- Dr. Michelle’s 10 Steps to Alleviate Arthritis; and
- Much More
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**E-Reader not required, the file is delivered in a .pdf format. This gives you the option to read on your computer and/or upload to your mobile e-reader**